Back In Action Physical Therapy of (Ocean Pines)

Here at Back In Action Physical Therapy in Ocean Pines, MD, our physical therapists are highly trained and experienced. We are proud to offer specialized treatment services for any pain, injury, or discomfort you may be feeling.

We truly value our patients, and we have a very high success rate when it comes to our treatment services. This is due to our implementation of advanced technology and methods of pain relief.

At Back In Action Physical Therapy, we use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.

Our Ocean Pines, MD physical therapy clinic is located on 11032 Nicholas Lane, Suite A102, making it a commonly frequented spot for pain relief. Our dedicated staff members are eager to help you recover.

Treating patients in Ocean Pines, MD

If you find that your pain makes it hard for you to move around freely and complete everyday tasks, physical therapy could be an extremely effective solution for you.

Back In Action Physical Therapy’s ultimate goal is to make your daily tasks and activities easier. For example, your physical therapist may help you with walking, going upstairs, or getting in and out of bed.

In addition, physical therapy often provides the best treatment for a variety of different pains. Treatment not only provides relief, but it also teaches you techniques to prevent re-injury and avoid future pain.

Our Ocean Pines, MD physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

Business Hours

Monday – Thursday: 8:00 am – 5:30 pm
Friday: 8:00 am – 12:00 pm

Connect Social
  • Manual Therapy Ocean Pines, MD


    Manual therapy techniques may include manual traction, mobilization, and/or soft tissue massage.

  • Physical Therapy Treatments Ocean Pines, MD


    Physical therapy generally consists of three important phases: pain relief, strengthening, and functional integration.

  • Chiropractic Ocean Pines, MD


    Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system.

Ocean Pines, MD Physical Therapists

Meet our team!

Our dedicated team at Back In Action Physical Therapy consists of leading experts in the physical therapy community in Ocean Pines, MD. Any of them would be glad to work with you on whatever you may be struggling with!

Our licensed Ocean Pines, MD physical therapists will work to determine the root cause of your problems and provide quality treatment for the pain you are dealing with. They will also use their abilities to teach you how to prevent future injuries.

Our physical therapists at Back In Action Physical Therapy are compassionate, caring, and ambitious when it comes to helping our patients reach their highest level of performance with the least possible amount of discomfort.

Back In Action Physical Therapy is here to support you

If you are in the Ocean Pines, MD area, or any of the surrounding areas, and you are looking for relief, your search ends here! Back In Action Physical Therapy is here to help. We have one mission: helping you reach your highest physical potential.

Our treatment plans are customized specifically to your goals. We take into account your symptoms, medical history, and any health restrictions you may have, before creating a plan of action.

Call our office at (410) 208-6705 or click here to schedule an appointment with one of our experienced Ocean Pines, MD physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

We look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

At the end of the day, the Back In Action Physical Therapy team is here to help you, every step along the way. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

What Ocean Pines, MD Thinks About Back In Action Physical Therapy

I have used Back in Action Physical Therapy after I had spinal surgery and they took amazing care in doing pre-therapy assessments and work on the areas that need work while still keeping it comfortable. Everyone was very nice and work use them again for any future problems.

Dale S.

Very pleasant environment. Individual attention by a Physical Therapist with a Doctorate degree, who customizes your therapy to individual needs. There is no “one size fits all” mentality here. My recovery from total hip replacement was far superior to other surgery (three years ago; having a PT tech work with you isn’t doing you any favors.) Highly recommend Sandy and Back in Action PT! You won’t be disappointed!

Judy M.

When I first went to Back in Action Physical Therapy a few months ago, I was having difficulty walking, my back was bent forward when standing, and I was experiencing nightly discomfort in my legs and my back. Very quickly, doing the exercises that Sandra Kappes provided, I experienced significant improvement in my movement and was able to sleep without pain. When I completed my session with her, Sandy provided me with a number of easy-to-do exercises and prescribed a daily walking plan. Sandy explained how and why I needed to make each movement. She was patient and encouraging. As long as I do the exercises and have sufficient movement, I am able to walk upright and sleep without pain. I strongly recommend Back in Action and specifically, Sandra Kappes.

Patricia D.

Sandy and Christy are both so pleasant and helpful. They know all about the body and just what exercises you need to do for the best results. They are very accommodating and really care about your getting better. Always asking how you feel and if you are in pain and where it hurts. Thanks to both of them!

Rhonda G.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request a consult.