Probiotics Explained

Jan1st 2021

Could A Probiotic Change The Way You Live Your Life? If you’ve been struggling with digestive issues, introducing healthy bacteria into your gut could very well be the perfect way to improve your discomfort! Ever try probiotics? The root of the word probiotic comes from the Greek word pro, meaning “promoting,” and biotic, meaning “life.” Join our team, Kappes Wellness Center and Back In Action Physical Therapy, for Probiotics Explained, this class will explore the benefits that healthy bacteria can have on your gut. We’ll be discussing the science and history behind how probiotics work and how to pick the right probiotic for you. For example, did you know that probiotics exist naturally in foods that may already be in your refrigerator? Do you know how to pick out the right bottle of probiotics out of the many choices facing you at the market? Additionally, learn about the gut imbalances that antibiotics can cause and how probiotics play a role in balancing them back out.

Tags: , ,