Improving Posture. Did you know that poor posture can cause headaches, neck pain, shoulder pain, back pain, knee pain and balance disorders? During this class participants can perform a quick posture check, they will learn how their posture could be causing some of their pain and some quick exercises to improve posture.

“I am so glad I now know the cause of my body aches. I feel 100% better!”

11 AM
Ocean Pines Community Center
Register NOW >>


Tuesday, January 5th, 2021 at 11:00 am

235 Ocean Pkwy, Ocean Pines, MD 21811


Who should attend the workshop:

1 Reaching​ up​ high

2 Lift​ing something​ heavy

3 Reaching behind​ your​ back

4 Sleeping​ at​ night

5 Reaching​ into​ the​ back​ seat

6 Do​ing work​ around​ the​ house​ or​ yard

7 Getting​ dressed

We have limited spots for this workshop and they are filling up quickly so call today to reserve your spot or fill out the registration for below.

We look forward to helping you get back to living pain-free!

Enjoy your life again!

Reduce pain and get back to doing what you love!

Don’t let pain hold you back from the activities you enjoy!

Thank You!!!